My life literally changed thanks to Dr Berg’s advises and videos on youtube. I highly recommend listening to what he has to say because he’s incredibly smart, his explanations are clear as day and his recommendations easy to follow. And he gives all that for free!
Dr Berg succeeded to open my eyes on the essential and effective things I needed to do to improve my health. Listening to him has been a life changing experience, in the good way. I don’t eat junk food anymore and I’m now more aware of what foods are good or bad for me and why is that.
Before, I could never lose weight, I saw my weight increase over the years despite trying various diets, none of which were efficient or pleasant.
But thanks to Dr Berg’s ketogenic diet plan I am currently both easily losing weight and improving my overall health at the same time. Fantastic!
