Ratings and Reviews

I have followed Dr Berg for over a year. He really delves into the pysiology of our bodies and the effects of food on them. When I found Dr Berg and started losing weight on his program it felt like I had been standing in front of a locked door all my life and someone just handed me the key.

Very digestible pieces of information. Love your work.

Dr. Berg’s diet advice is really helpful. Turned my life around! Now I feel healthy and full of energy every single day.

Dr.Berg thank you for sharing your wise knowledge it has helped me with pcos/insulin resistance and weight loss I’ve learned so much with your videos I just want to say thank you May God bless you always

Excellent advice. A new way of looking at health.

I have watched Dr. Berg for a few months, as his videos showed up on my Facebook feed, discussing IF. I find him to be informative, easy to follow, and the short videos that cover a multitude of topics related to IF and health in general are a blessing for someone who does not want to go on and on and on about a topic. Get it said, get it said quickly, and let me move on. Dr. Berg does this, and his information is consistently well laid out.

This guy is simply a blessing to humanity. I’ve been struggling with a hormonal imbalance for 10 years. No one understood what I had but thanks to Dr.Berg all my problems are resolved now.

Dr. Berg’s youtube videos are some of the best out there. He presents information clearly and his content is improving my quality of life. Thank you Dr. Berg!

I learnt a lot from YouTube, just wanted to say thank you!