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Very informative on managing the beginning steps of intermittent fasting and the ketogenic diet
Informative! Effective!
Thank you! I just wish I had found your channel back in January 2018 before I was talked into letting them remove gall bladder. I did research but for some reason did not find your videos 🙁 But I’m following your guidelines and I am feeling better already 😀
Dr. Berg is amazing! He is so knowledgeable and kind. He truly cares about people’s health and well being. I am doing a ketogenic diet and IF and feel the best I’ve felt in years. I’m borderline diabetic, so I’m getting healthy to not cross that border! I have Dr. Berg’s electrolyte powder and it’s really good. His videos and Facebook page are invaluable. I enjoy his Q & A live feeds, too, with his wife, Karen. They are such a sweet, lovely couple. I am so thrilled that my brother turned me on to Dr. Berg. With Dr. Berg’s guidance, my brother has lost a lot of weight and no longer needs to take insulin medication. Yay! So, you’re in great hands with Dr. Berg!!
Dr Berg, You are Brilliant! i have watched all your videos, very informative straight to the point and said in a way that is easy to understand and absorb.
Both you and Thomas Deluer are my favourites. Keep up the great work!!
I’ve followed your advise on intermittent Fasting to a T and am so happy with my results.
If this were a 10 star system you would get 10 stars from me but for now you have my 5 stars!!
Absolutely awesome, Dr Berg has helped me more than he will ever realize!