Dr Berg – This guy knows Keto and intermittent fasting. He explains everything clearly. He tells you everything you need to know. He teaches HEALTHY KETO. It’s free!
He cares and wants to help people who struggle with being sick and overweight! His wife is Awesome too! I’ve been watching for like 2 years or more. I’m so glad I found him! I tell everyone who will listen.
He has been a blessing to me!! My advice is Watch Dr Berg for tips
skip breakfast when ready and
eat a big Taco salad !