Ratings and Reviews

Dr berg’s videos has changed my life. Thank you Dr Berg.

I really enjoy your videos. I have been struggling with my weight for 30 years off and on. Your guidance on Keto intermittence is helping me. I want to thank you for caring about people and dedicating your life to educate us to have a healthier life. Continue to press forward to help us through the obstacles you may encounter. The work you are doing is good and making a difference in many lives.

My ex-husband’s health has changed so dramatically and he’s lost so much weight and feels so much better!! He actually told me all about Dr Berg, and I’ve been watching his videos!! I’m getting ready to dive into keto and intermittent fasting!! I’m so excited that I may actually look and feel better than I ever have in my whole life!! Pray I do not waiver!! I need this success!! Thank you for your teaching and help Dr Berg!! God bless you and your family!!

Dr. Berg’s info has been essential to my health journey!

Love his short videos! (Love his in-depth ones as well) but really like getting those short snippets of info. Dr. Berg is very knowledgeable and presents his topics in a concise & organized manner.

Great videos! Check them out!

I just learned of the keto diet. I am now doing my research and seeing if it works for me. I was more a vegan but seems to have gain lots of weight. I know it can also be my thyroid but I am ready to lose some weight and do not think I can do keto on vegan diet because there is not much fat and I would have to consume so much more which I do not want to do because I am doing the intermittent fasting as well. The google video of Dr. Berg explaining keto was very informative and easy to comprehend. Thank you.

facts that dr berg publish on his videos are accurate and the facts he has reduced the amount of sugar people consume is amazing here are couple of things that i fear regarding his mindset treating without tests and using symptoms is one , second he does not emphasize on the gut aspect bacterial fungal and parasitic infections and he is putting everyone on ketosis say for example a person runs 10km he should consume some carbs fats breakdown takes time carbs gives instant energy

I enjoy watching his videos I watched many of them .It was long time i couldn’t lose weight with counting calories but after watching his videos I cut sugar and tried to go on keto diet and finally I lost weight . He is very knowledgeable he loves to share his knowledge with people to help them .He speaks in plain language and with simple accent everyone can understand .. Thank you Dr. berg