My wife and I have been following Dr. Berg for the last year now. He has been very informative and instrumental in helping us lose weight and get healthy. We have followed his program with amazing results. Together we have lost 150 lbs, my wifes type 2 diabeties is gone and we both feel great. Now everyone around us is trying keto and we have told them to check out Dr. Berg and get the information to change their lives too. Thanks Dr. Berg for bringing this information to the public, its life changing.