Ratings and Reviews

Dr. Berg is very helpful and informative. I lost 5 lbs in two weeks by following his guideline, however, I did not feel hungry and depress.

Love all the amazing & helpful information Dr.Berg gives on every topic I search. Thank you so much.

My name is David Remache and started this intermittent and kito eating on 1/1/2018 today is 2/10 /18 I weight 180 lbs, and have lost 40 lbs I weigh 220 lbs on the 1st of January I was size 40 pants and I had to suck in my stomach to button it today I went to buy size 34 pants and they fit loose. My shirts were size xxL today I’m wearing size medium. I jumped head first into this program I’m 52 years old will be on the 23 rd of this month 53 year old. Never thought I can ever fit on a size 34 ever again my goal weight is 170 I’m 5’ 6” I will never ever be able to thank Dr Berg and his beautiful wife. For giving me my life again feel better today than when I was 30. My body has been running on sugar all my life thanks a million times again

This man and his knowledge could make North America the greatest place in the world. And it’s all just common sense. The last 70 years of nutritional disinformation is a travesty.

Dr. Berg has been so instrumental in my weight-loss journey! I’m not dieting I am living a healthy lifestyle.

It’s easy to understand , broken down , and concise. Also clearly working because Dr Berg looks amazing!

If u want to change your life you have come to the right doctor. Thanks Dr Berg!

TQVM Dr Berg!! Very clearly explained.

One of the smartest guys out there. I learned so much from you, dr. Berg, thank you a million times for all the youtube videos and it’s all for free. I was already in keto before, but to combine it with intermittent fasting, amazing combination!

Thank you Doctor. God bless you. Within a month I’m noticing some changes. Though my weight has not dropped yet but I’m feeling very light from inside. And my insulin is I think also in control because I was gaining Dark Velvety Skin in my underarms and near my neck. Later I found out that it was because of Insulin Resistance. I gave up coffee, black tea, breads and all other junk food that I was eating for the past four year because I have a sitting job.

Again, Thanks a lot that’s all I have for you back.

I also ordered your book of body types.

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏