Ratings and Reviews

4.9
Based on 5,234 reviews

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Thank you for sharing your expertise, you are an excellent teacher and wonderful doctor.

I can’t describe how greatefull I am for dr.bergs work and input in healthcare and wellbeing!!!

I love your videos, very useful for doubts about the keto diet.

Thank you very much Dr. you have no idea how valuable is the information you share with us.

I appreciate the detail he puts into his education.

Dr. Berg’s plan makes since. If you think about it. My grandparents only ate once a day. Veggies, veggies, veggies, fat meat, fresh honey, and fresh picked berries. Beef roast with carrots, potatoes, cornbread. Biscuits full of cheese. Beans with fat back cooked in them. My grandmother’s lived past 90 years old. No processed sugars or food. The keto diet is even better.

Works for me. I just wanted a way control my cravings for cookies and overeating. This is actually abundantly more than just that. I lost 10 lbs on my second week. On my first week I cheated so much, it does not count, I was learning. I seriously considered it when I ate 1 meal in one day and did not feel hungry. I notice health improvements every day. I am loosing weigt faster, I just started my third week.

Your keto videos are so easy to understand and so fill of information! Thank you!!!! Your the best!

Great informative videos! Well explained, easy to understand and so helpful! Thank you 🙂