Ratings and Reviews

Dr Berg gives excellent advice. i am 54 and had a myocardial infraction 4 years ago. i was put on statins and found that i couldnt remember my kids birth dates , so i came across Dr Berg on youtube and found out about the Keto diet , i started the diet using Dr Bergs advice and i was off the statins 4 weeks later and i have not taken them since. my doctor did full blood work and said what ever you are doing keep doing it because your results are way better than the last test i did. he gives great advice with diagrams and easy to follow dialogue …..thanks Dr Berg

Very helpful and informative videos.

The best and clearest explanation of keto diet and how to do it. Thank You!

Interesting! Well explained and easy to follow. Thank you!

Love learning the science behind how intermittent fasting and ketosis works.

Thank you from Thailand

I have being going through in my body and ran across Dr Berg on YouTube. I’ve learned so much in such a short time . I feel good now, because I know what to do. God bless you and your family, your such a humble man and I thank you for teaching others about good health as the bible state.