Ratings and Reviews

I started the Keto diet 5 days ago. I’ve been a little scared I wasn’t doing this right (even with all my research) and wanted the BEST results if I were going to be making this sacrifice.

This video was SO empowering! I’ve fasted before for Christian purposes so I know I can do this… but this gave me all the knowledge on what to do and WHY i was doing it! I CAN’T WAIT! Thank you!!

I found Dr Berg in YouTube. And I think he’s amazing. I m from São Paulo and i have hypothyroidism, causing me issues about belly fato among others. Thanks to Dr Berg ‘s vídeos , I finally undestand how to do intermitent fasting and increase my health.

Honest health advice. I recommend Dr. Eric Berg because I trust him myself with my health.

I have learned so much from Dr.Berg. I’m a holistic health coach and I share with my clients Dr.Bergs educational videos as he is a wealth of knowledge in wellness. He makes whatever he is discussing very clear to understand. I’m a huge fan of his work and love his kindness and silliness. He genuinely cares about helping heal humanity. I think he is Awesome!

He carefully researches. He gets to the root of the problem. He care and you can tell. He is a superb teacher. Wish i would have found him sooner. Thank you Dr. Berg and Karen for all your hard work and sharing you lives with us.

Dr Berg is nothing short of a life saver . He has inspired an educated me so that I can take responsibility for my health and armed with all the tools he offers I am now very much healthier, and happier, than before I learned from him.

Hi,Dr. Eric ,i am from india ,i seen lot of your video and i am really impressed,you shear a lot of information on your video, and they are very useful, i have pcos because of LH harmon,i want full information on this harmon ,and i wish to meet you,……my best wishess to you 👍

Dr. Berg’s YouTube Videos are the best. I really loved the illustrations as he explains what is actually going on during Ketosis – like a little cartoon. Especially since most people searching for infor are actually experiencing what I call “dumb brain” in the beginning of their fast. I have been doing detox and fasting for over 20 years learning and experimenting on new techniques and everything he is saying just sums it up….AND YES IT REALLY WORKS. Thanks Dr. Berg, especially for your cynical sense of humor.

Very helpful and informative.