Ratings and Reviews

Very informative and easy to understand!!

Many Information regarding Insulin, going back from 3+ Meals to 1 or 2 Meals, equal with the Information I learned elsewhere as well. So what he is presenting seems to be kind of Authentic. The thing about ketosis is another Factor i have heard about and everything he says, seems to be logical. So giving him a 4 Stars for the moment and coming back when I have reached my ketosis as well ^^.

really love his youtube videos.

So far what he says and Ive ‘ implemented has worked. It’s worth a try.

I have been reluctant to go with the Keto program and I am still sort of toying with the idea. Dr. Berg offers a lot of support and information with his videos and so if I do go full-on, I will be using Dr. Berg’s videos, etc. as an important resource. He not only fully understands all of the medical concepts, as he should, but he is able to communicate them well to those that are unsure of what is going on with the Keto program and nutrition in general. Since I am now in my early 60’s, a change of this nature is very daunting to me. Yet, I am intrigued and in no small part thanks to Dr. Berg.

Excellent informations and really works, keep it up dr berg

I don’t know enough about Dr. Berg except all the videos I have watched about the Ketogenic diet and Intermittent Fasting have been true. All I know is, when I started doing keto and IF, my health got better. I don’t know about the products he sells, because I have never taken them. Like I said, though, I have gotten enough truth about keto and IF that I have dropped 50lbs. I have also cross-referenced his videos with other naturopathic doctors and nutritionists as well as other resources and have found that even though these sources do not know one another nor are they from the same time period, they all parallel. I am not easily impressed by fad diets, etc, and that’s why I was skeptical at first. But, when I “tried it” hoping to prove keto and IF wrong, the opposite happened. I not only dropped most of my health problems, but I lost weight as well! DON’T TAKE MY WORD for it. Do what I did and just try the keto and IF. Don’t worry about buying into the products or the “membership.” Just see how your health improves. Then you won’t need a review to help you make up your mind.

The glory of God is to conceal a thing: but the honor of kings is to search out a matter. Proverbs 25:2