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Please provide some basic information about yourself. This information will help us categorize your success story appropriately.

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How did you discover keto?

What did your diet look like prior to adopting keto?

Did you have any problems with your weight or health before going on keto?

How has your health improved since you started keto?

How does an average day of eating/fasting look like for you on keto?

Does exercise play a role in your success on keto? If so, how?

If you could offer advice to someone starting keto, what would you say?

What is your favorite keto recipe from Dr. Berg ?

Any other details you want to share?

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Important: Please add pictures that reflect your journey. Preferably before and after photos. Do not add text to the photos, just upload them as they are.

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Alternatively, you have the option to send us a link to a shared album containing the images you wish to include.

For example: dropbox.com, photos.google.com, onedrive.com or any other file sharing platform

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