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Massage Tool Manual

Upper Neck

Upper Neck

Upper Chest

Upper Chest

Upper Back

Upper Back

Upper Neck (supine)

Upper Neck (supine)

Adrenal Points

Adrenal Points

Spine Stretch

Spine Stretch

Head Points

Head Points

Gallbladder Points

Gallbladder Points

Thyroid Points

Thyroid Points

Vocal Cord Points

Vocal Cord Points

Sinus Points

Sinus Points

Sleep Points

Sleep Points

Pancreas Points

Pancreas Points

Collar Bone

Collar Bone

Neck & Back Self-Massage Tool Manual

Here I’ve provided the Do-It-Yourself version of these techniques! Enjoy!

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Dr. Berg’s Amazing Self-Massage Tool - Complete Package with a Step-by-Step Digital Video Tutorial

Melt away stress and tension from the comfort of your couch or bed with Dr. Berg’s Amazing Self-Massage Tool. This chiropractor-designed massage tool is the easiest way to relieve muscle aches and pains at home. It has three different sides that can be used in numerous acupressure positions. The Amazing Self-Massage Tool also comes with a step-by-step digital video tutorial so you can start using these easy techniques right away.
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