Eggs, Grass Fed Hot Dogs, and Kale Shake


Grass fed hot dogs are delicious.  Give them a try if you haven’t already.  They are delicious with eggs and avocados.  Add a kale shake to this meal to get your healthy carbs!

Eggs, Grass Fed Hot Dogs, and Kale Shake

TOTAL TIME: 25 mins


Grass Fed Hot Dog - 1 hot dog (must be grass fed)

Coconut Oil - 1 tablespoon (14 g)

Eggs - 2 large eggs (100 g)

Avocado - ½ medium avocado (50 g)

Berries (strawberries, blueberries, blackberries) - less than 1 cup or you can used flavored stevia

Kale - 1 cup


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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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