Eggs, Grass Fed Hot Dogs, and Kale Shake
Grass fed hot dogs are delicious. Give them a try if you haven’t already. They are delicious with eggs and avocados. Add a kale shake to this meal to get your healthy carbs!
TOTAL TIME: 25 mins
Grass Fed Hot Dog - 1 hot dog (must be grass fed)
Coconut Oil - 1 tablespoon (14 g)
Eggs - 2 large eggs (100 g)
Avocado - ½ medium avocado (50 g)
Berries (strawberries, blueberries, blackberries) - less than 1 cup or you can used flavored stevia
Kale - 1 cup
- Cut up hot dog, place ½ tablespoon of coconut oil in pan, turn on medium heat.
- Add hot dog, keep on medium heat for 5-8 mins.
- Mix eggs with a fork or whisk in a bowl. Add ½ tablespoon coconut oil to pan, add eggs. Keep on medium-low heat.
- Fold eggs in pan until completely cooked.Serve hot dog/eggs with avocado and kale shake!
This is a good time to implement a kale shake into your meal. Just make sure you use less than 1 cup of berries and you will be fine!
Mix together frozen berries, kale, and enough water to make everything a shake consistency.
*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.
***Always consult a professional before making any significant changes to your health.