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Gain insight into how sugar contributes to obesity, heart disease, and even dementia
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Learn how ultra-processed sugar is added to foods to make them addictive, keeping you hooked and craving more
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Discover how to spot ultra-processed sugar, even when disguised under deceptive names
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Explore natural sugar alternatives to satisfy your sweet tooth without the health risks
Sweet Deception: Why Sugar Is More Harmful than You Think
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