Keto Avocado Salmon Salad
Per serving: Calories 383, Protein 19 g, Carbohydrates 10 g, Fat 30 g
TOTAL TIME: 30 minutes
- 1 lb salmon filets
- ½ tsp sea salt
- ½ tsp black pepper
- 1 Tbsp olive oil
- 3 Tbsp olive oil
- 1 Tbsp red wine vinegar
- 2 Tbsp lemon juice
- 1 tsp sea salt
- 1/8 tsp black pepper
- 1 Tbsp parsley
- 4 cups shredded romaine lettuce
- 1 cup cucumber, diced
- ½ cup feta cheese
- 1/3 cup kalamata olives, chopped
- ½ cup red onion, diced
- 1 large avocado, pitted and sliced
Preheat oven to 400 degrees F.
Season salmon filets with salt and pepper.
Heat a non-stick pan over medium heat. Add olive oil to pan.
Sear salmon with skin side down. Don't flip until edges of skin become crispy and brown, about 5 to 6 minutes. Once you flip the salmon finish cooking in the oven for 6 to 8 min.
While salmon is cooking prepare the dressing by combining all the dressing ingredients. Whisk well and set aside.
In a large serving bowl compose the salad. You can toss all the salad ingredients together or arrange them separately.
Once salmon is finished cooking, allow to cool for a minute or two before placing in the bowl with the salad. Pour dressing over the top and enjoy!
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***Always consult a professional before making any significant changes to your health.