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Keto Meat Lovers’ Pizza Cups


Per serving: 251 calories, 15 g protein, 7 g carbohydrates, 18 g fat

Keto Meat Lovers’ Pizza Cups

TOTAL TIME: 30 minutes 


  • 6 organic ham slices, thin
  • ½ lb / 225 g cooked sausage, crumbled
  • 1 cup / 240 mL marinara sauce
  • 1 cup / 238 g mozzarella cheese, shredded
  • 6 slices pepperoni


  1. Preheat oven to 375 degrees F / 190 degrees C.

  2. Spray or coat 6-cup muffin pan with oil. Push one slice of ham down into each cup to line it.

  3. Fill each cup with sausage evenly. Spoon marinara sauce on top of sausage. Add cheese on top of the sauce. Top off with pepperoni slices. 

  4. Bake for 10 to 15 minutes or until the cheese is golden brown and the ham cup edges are crispy. Remove pizza cups from the pan and enjoy!

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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