Cauliflower Fried Rice
Cauliflower has so many purposes to the ketogenic community. It can be used as a substitute for rice. You can either grind it up in a blender/food processor or it's becoming more popular that you might be able to find it in the frozen food aisle at your local market.
TOTAL TIME: 25 minutes
Cauliflower - 1 cup
Coconut Oil - 1 tablespoon
Garlic - 1 tablespoon - fresh/minced - about 4-5 cloves
Carrots - 1/4 cup - diced - you can add as much vegetables as you'd like to this recipe
Onions - 1/4 cup - diced
Scallions - 2 each - for ganish
Coconut Aminos or Non-GMO (Organic) Soy Sauce - 2 tablespoons
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***Always consult a professional before making any significant changes to your health.