Nancy Shares Amazing Results - Dr. Berg's Healthy Keto
January 1, 2017 I made the decision to be healthy and lose some weight. Well I ended up losing a bunch and being healthier than ever at 45 years old! I went from 178 lbs to 130 lbs. I can't get over how healthy I feel. I wouldn't trade it for any junk food in the world. It's just not worth it. I have been maintaining, with intermittent fasting and Ketogenic eating since August 2017. I am able to do things I couldn't do before. More energy. I feel physically better than I did in my 20s. I appreciate your videos and all the advice Dr. Berg!