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George Nehme Shares Amazing Results - Dr. Berg's Healthy Keto
By: George Nehme
I always followed the conventional carbohydrate / fruit snacking routine, eating 6 meals a day totaling at 1500 calories. That meal plan accompanied with intense exercise for 5 months did nothing. It was then that I deemed something was wrong and ran into one of Dr. Berg's videos on ketosis. Initially I couldn't comprehend the idea of consuming things like cheese and bacon to lose weight, I was taught that more than 1 egg yolk a day would kill me in the long run. I decided to delve right in, all or nothing, and I adopted all of Dr. Berg's principles on fasting and ketosis, following them religiously for 3 months. To my surprise, it was the easiest thing in the world, I never had any side effects, I never really got hungry, my performance didn't suffer, and I managed to drop 30 lbs+ over the course of 3 months. I owe my success completely to Dr. Berg's videos and all the amazing information in them - Thank you for opening my eyes to the truth.
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