Rahul Nagre Shares Amazing Results - Dr. Berg's Healthy Keto

Hi Dr.Berg this is Rahul from Pune,India I have been following all your ideas, tips, learnings from the videos since January 2019. I started on January 2019 with a weight of 90 kgs. My height is 178 cms. I followed intermittent fasting. I would eat my first meal 4 pm in the afternoon.And end at 10 pm. I had a lot of cheat days in between too . I lost around 11 kgs in 80 days. I am 79 kgs now I feel more healthy, energetic and cheerful in my approach. Thanks dr.berg.Looking forward to healthy life.