Rahul Nagre Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Rahul Nagre
Hi Dr.Berg this is Rahul from Pune,India
I have been following all your ideas, tips, learnings from the videos since January 2019.
I started on January 2019 with a weight of 90 kgs.
My height is 178 cms. I followed intermittent fasting.
I would eat my first meal 4 pm in the afternoon.And end at 10 pm.
I had a lot of cheat days in between too .
I lost around 11 kgs in 80 days.
I am 79 kgs now
I feel more healthy, energetic and cheerful in my approach.
Thanks dr.berg.Looking forward to healthy life.
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