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Keto Garlic Lemon Halibut

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Per serving: 200 calories, 4 g protein, 7 g carbohydrates, 16 g fat

Keto Garlic Lemon Halibut

TOTAL TIME: 35 minutes
SERVES: 4

INGREDIENTS:

  • 4 Tbsp butter, divided
  • 2 Tbsp olive oil 
  • 3 4-oz / 115-g halibut fillets 
  • salt and pepper to taste
  • 1 lb / 455 g asparagus 
  • 3 Tbsp garlic cloves, minced
  • 1/4 tsp red pepper flakes
  • Juice of ½ lemon

DIRECTIONS:

  1. In a skillet over medium heat, melt half of butter with olive oil. 

  2. Add halibut fillets and season with salt and pepper. Cook until golden on both sides and done to taste inside; transfer to a plate.

  3. To the same pan add asparagus, add salt and pepper to taste, and cook until stalks are tender. Add garlic, red pepper flakes, remainder of butter, and juice of half a lemon. Remove from heat. 

  4. Plate all ingredients and enjoy!

 

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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