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Keto Everything Lamb Chops


Per serving: 385 calories, 36 g protein, 4 g carbohydrates, 24 g fat

Keto Everything Lamb Chops

TOTAL TIME: 30 minutes


  • 8 3-oz / 28-g lamb loin chops
  • 1/8 cup / 30 mL olive oil 
  • sea salt and pepper to taste
  • 2 Tbsp Everything Seasoning


  1. Preheat oven to 400 degrees F / 204 degrees C. 

  2. Place lamb chops in a bowl. Add oil, salt and pepper and mix to coat chops.

  3. Spray or coat a baking sheet with olive oil.

  4. Put Everything Seasoning in a bowl and dip lamb chops into it on both sides, coating well and pressing lightly to adhere the seasoning. Place each on baking sheet.

  5. Bake for 10 to 15 minutes, or until desired temperature is met. Enjoy! 

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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