Keto Beef and Cauliflower Rice Soup


This soup is like Beef Barley, but it uses cauliflower rice as a barley substitute!

Keto Beef and Cauliflower Rice Soup

TOTAL TIME: 45 mins


Stew Beef - 3-6 oz (make 1 pound ahead of time in a crock pot, you can use the additional beef for other things throughout the week!)

Cauliflower Rice - 1 cup (you should be able to buy this at your local grocery store)

Safflower Oil - 1 1/2 tablespoons

Onion - 1/4 medium

Carrot - 2 small or 1 large

Celery - 2 stalks

Beef Broth - 2 cups


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