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Keto Kale Chips

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Per serving: Calories 25, Protein 1 g, Carbohydrates 2 g, Fat 11 g

Keto Kale Chips

TOTAL TIME: 18 minutes
SERVES: 4

INGREDIENTS:

  • 10 oz Russian red kale or green kale
  • 1½ Tbsp olive oil
  • ½ tsp sea salt

DIRECTIONS:

  1. Preheat oven to 400 degrees F.

  2. Wash kale and remove stems.

  3. Tear the leaves into 2-inch pieces. Place in a large mixing bowl.

  4. Pat leaves dry with paper towel.

  5. Toss kale with olive oil and salt.

  6. Place on lined baking tray and bake for 12 to 15 minutes.

  7. Allow to cool, and enjoy!

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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