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Ketogenic Mozzarella Sticks
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Ketogenic Mozzarella Sticks

Bake or fry these delicious Ketogenic Mozzarella Sticks for your family. The pork rind coating creates a rich, savory crunch that rivals any traditional breading.
Course Appetizers, Keto for kids, Small bites
Cuisine American
Keyword Mozzarella
Dietary Preference Gluten-Free, Low-Carb
Cooking time 30-60 Minutes
Main Ingredient Mozzarella, Pork rinds
Skill Level Beginner
Prep Time 15 minutes
Cook Time 20 minutes
Freeze time: 15 minutes
Total Time 50 minutes
Servings 1 people
Calories 614 kcal

Ingredients

  • ¼ cup almond flour
  • 1 egg large
  • 1 cup pork rinds ground
  • 3 mozzarella cheese sticks organic

Instructions

  • Preheat oven to 350 degrees F / 177 degress C.
  • In three large dishes, set up breading station for ¼ cup almond flour, 1 egg, and 1 cup pork rinds.
    1 egg, ¼ cup almond flour, 1 cup pork rinds
  • Dip 3 mozzarella cheese sticks first into egg mixture, then coat with almond flour and return to egg mixture. Finally, press into ground pork rinds.
    3 mozzarella cheese sticks
  • Place in freezer for 15 mins on parchment paper.  
  • Bake for 20 minutes.
  • Serve with low-carb marinara sauce and enjoy

Nutrition

Calories: 614kcal | Net carbs: 6g | Fat: 45g | Protein: 47g