Keto Cauliflower Queso Dip
Blended cauliflower creates a smooth, creamy base for this Keto Cauliflower Queso Dip. Warm and flavorful, it’s perfect for serving with fresh vegetables or as a topping for your favorite keto dishes.
Servings 4 people
Calories 242 kcal
Ingredients
- 2 cups cauliflower florets
- ¼ cup boiling water
- ¼ cup heavy cream room temperature
- 1 teaspoon garlic salt
- 6 ounces cheddar cheese finely grated
Garnish
- 1 teaspoon cheddar cheese finely grated
- celery
- radish
- pork rinds
Instructions
- Slice 2 cups cauliflower into ¼ inch pieces and set aside.2 cups cauliflower
- Fill medium sized pot with water and bring to boil over medium heat. Add cauliflower to boiling water and cook for 8 to 10 minutes, until very tender.
- Once cooked, remove cauliflower with strainer and place in one quart container ideal for pureeing.
- To cauliflower, add ¼ cup boiling water from reserved cooking water, ¼ cup heavy cream, and 1 teaspoon garlic salt.¼ cup boiling water, ¼ cup heavy cream, 1 teaspoon garlic salt
- Using immersion blender, puree ingredients on high speed until cauliflower is completely pureed.
- While mixture is still warm, add ¼ cup of cheddar cheese and puree. Add rest of cheese and puree until cheese is fully incorporated.
- Garnish with 1 teaspoon cheddar cheese and keto friendly items for dipping such as celery, radish, and pork rinds.1 teaspoon cheddar cheese, celery, radish, pork rinds
Nutrition
Calories: 242kcal | Net carbs: 3g | Fat: 20g | Protein: 12g