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Keto Baba Ghanoush Recipe

Course Appetizers, Small bites
Cooking time 30-60 Minutes
Main Ingredient Vegetables
Skill Level Beginner
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 63123123kcal

Ingredients

  • 2 eggplants
  • Olive oil cooking spray
  • 2 pinches sea salt
  • 6 gloves garlic roasted
  • ¼ olive oil
  • 3 tablespoons beef tallow
  • 1 teaspoon fresh oregano chopped
  • 1 tablespoon fresh parsley chopped
  • 1½ tablespoons lemon juice

Instructions

  • Preheat oven to 350 degrees F / 176 degrees C.
  • Cut 2 eggplants in half and score with a knife.
    2 eggplants
  • Spray flesh with Olive oil cooking spray and season with 2 pinches sea salt. Place on a baking sheet skin side up. Bake for 25 to 30 minutes.
    Olive oil cooking spray, 2 pinches sea salt
  • Once the eggplant is cooled remove the flesh with a spoon and place it into the food processer.
  • Then add 6 gloves garlic, ¼ olive oil, 3 tablespoons beef tallow, 1 teaspoon fresh oregano, 1 tablespoon fresh parsley, and 1½ tablespoons lemon juice.
    6 gloves garlic, ¼ olive oil, 3 tablespoons beef tallow, 1 teaspoon fresh oregano, 1 tablespoon fresh parsley, 1½ tablespoons lemon juice
  • Blend in the food processer for 1 minutes until all ingredients are combined.

Nutrition

Calories: 63kcal | Net carbs: 8g | Fat: 1g | Protein: 2g