Mary Santos Shares Amazing Results - Dr. Berg's Healthy Keto

When I first started fasting , I was already on the right path, in terms of eating healthy, however I wanted to step it up. I went from 165 ibs to 145 ibs , I ready to step it up again to 2 meals a day & instead of the 16 - 8 , do the 20 - 4. I really find ur videos to be so informative & always look forward to the next one. I subscribe to your channel.