Sleepless in North Carolina.

Been having digestive issues since 2015. Intestinal infections diverticulitis. But as far as I can remember after meals, I would have a heavy knot in my stomach. I begin having acid reflux really bad to the point I couldn’t breathe I guess the acid was pushing up into my lungs felt like a toddler was sitting on my chest. Doctors were lost. I got endoscopes colonoscopies they couldn’t figure it out. I couldn’t lay down because I couldn’t breathe. Doctors thought it was allergies or possible asthma. Finally, it all caught up to me I couldn’t sleep. I was very irritable anything would affect me more drastically than ever. I was in a flight or fight state sleeping not even one minute a night. Watched a few Dr. Berg videos and realize I had a vitamin B1 deficiency flight or fight, awfuI,  I guess it must’ve been from all the years of intestinal issues. Apple cider vinegar like Dr. Berg said in his videos and I did healthy keto lost 58 pounds. Start to take a nutritional yeast I was able to sleep my acid reflux is almost gone. I take Zypan and apple cider vinegar in the mornings vitamin B one nutritional yeast. I owe Dr. Berg so much. Thank you for changing my life.