Now I am healthy I am 99 kg now but still going thank u Dr. Berg!

I am 35years old male from Pakistan. My weight is 135 kg, embarrassed and fatigued. 

One day my cousin came to me and told me about the keto diet, he just hinted me to see Dr. Berg. I finally watched the videos for IF and KETO diet plan, and now I am saying it's not a diet plan it's a lifestyle. 

My body problems went away and now I am healthy. I am 99 kg now but still going to thank you, Dr. Berg, for doing such an amazing transformation, and I want to say, especially, that I am not doing any exercise in this process except few times in a week to go for a walk for almost 1 km...