Rakhi Gandhi Shares Amazing Results - Dr. Berg's Healthy Keto

My weight was about 172 lbs for almost 2 years. I started watching Dr. Eric Berg's videos and following his diet. In one month I lost 10 lbs. My triglycerides came down to normal. I staring eating egg yolks as per his advise in one of the videos and for the first time my HDL started improving. I use Dr. Berg's protein powder, nutritional yeast and D3 + K2. I have not found my blood pressure to be high with this.