Love how short and concise and informative your videos are

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By: Jeff Lovell

Love how short and concise and informative your videos are. At 62 doing Keto / IF 3 months down 26 lbs. off my BP meds of 20+ yrs, re-growing hair in bald spots, RA in right knuckle gone, stopped snoring, energy level up. Don't have before pics :( Going for a 6 pak and a ponytail LOL.

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