Tish Times Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Tish Times

In December 2017 I had a serious bout of diverticulitis. Additionally, arthritis in my knees had increased. I'd been dealing with symptoms on both sides for a few years, but things had gotten more serious. I decided that I would seriously change my diet then a friend of mine told me that I should consider intermittent fasting with a keto diet. She told me to look up Dr. Berg's videos, which I did, then I joined his Facebook group. Since being a member of the group I've learned so much about a ketogenic lifestyle, I've found a tremendous amount of support from the other members and I've lost 49 pounds. I've been able to stop all prescription medications I had previously been taking to deal with my pain. I own a company that does sales training and corporate training. My work often requires me to be on my feet teaching for hours at a time. I was very concerned that I would not be able to do what I love, but now I'm healthy, energetic, and I have no problem conducting my classes. I'm 47 years old, but I feel younger than I have in years! I'm so glad to have found this way of life, it's changed me forever!

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