Stacy and Joshua Lemonds Shares Amazing Results - Dr. Berg's Healthy Keto

I've been watching your YouTube posts for over two years, but had little success with it until I became majorly ill. I was dealing with uterine polyps and tumors, very stiff joints, fibromyalgia, anxiety symptoms, and could barely walk. I was also prediabetic. I decided to stop killing my body and fix it. My new husband Josh and I started keto and intermittent fasting together in July of 2017 when we were just dating. We would have exercise dates which are some of the most precious moments of our courtship! We both knew we wanted to get married, but we wanted to start the marriage out not just emotionally healthy, but physically as well. My starting weight was around 260 and Josh was a whopping 325 lbs! In just a little over a year, he has lost 120 lbs and I've lost 54, both ding keto and IF. We do not eat breakfast or lunch, we do keto "brunch" eat lots of raw salad veggies and green juice powder. I haven't felt better in years! We use your electrolyte powder daily for that extra boost of potassium and energy as well! I now can report that I have no major health problems and we're now both strength training without chronic pain! I was even able to fit into my wedding dress that I bought 4 sizes down from my starting weight! Even though we've lost all this weight, I can tell you, it was 90% nutrition and 10 % exercise. We just started taking our weight loss journey to the next level with HIIT again after stopping to concentrate on nutrition. Thank you, Dr. Berg for the time you out into helping others. You helped save or lives! Sincerely, Stacy and Joshua Lemonds