Upcoming Event:

Hack your health

View details

I started this journey wanting to lose the 20 lbs or so I had gained in a year. 35lbs down and still going!

Images Story

By: Lisa E.

IF/OMAD and Keto since Jan 4th 2018, I’m 5’9” 41 year old mother of two little ones. I started this journey wanting to lose the 20 lbs or so I had gained in a year. 35lbs down and still going! Wanted to share that I lost the majority of my weight the first two months, I stalled for an entire month once, but if you stay consistent it will happen. I waited till I was under 160 for at least a week to share LOL! Before and after’s in this group help me stay motivated so best of luck to everyone and don’t let stalls get you down! Went from a size 10/12 to a comfy size 6

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story