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I started Keto 5-1-18 and started IF a few weeks later. Currently down 34lbs.
I started Keto 5-1-18 and started IF a few weeks later. Currently down 34lbs.
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By: Chantell C.
I started Keto on 5-1-18 and started IF a few weeks later. Currently down 34lbs. Have about 100 more to go to get to my ideal weight. There is a 30-34lb difference in each of these side-by-side pics. All the before were taken before starting keto, all of the afters are between 30 and 34 lbs lost.
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