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I have lost 3 and a half stone and am very happy and am now very confident

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By: Crissy H.

I started on the Banting diet but have seen loads of videos on Keto which is very similar and just as good I have lost 3 and a half stone and I'm very happy and very confident.

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This lifestyle isn’t a set plan. It’s an understanding of health first, diet second.

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