Stephania Shares Amazing Results - Dr. Berg's Healthy Keto

I’d like to share my success so far to help motivate or inspire. I’m 43 yrs old, 5’4” and my heaviest weight was around 235. I don’t know what health problems I had or was headed towards just assumed it was my biology. It hit me Labor Day weekend September 2017 and stumbled across Keto and thought I had nothing to lose. I’ve tried so many diets over the years I went in half hearted. After the first week I lost 7lbs. Watching Dr Berg helped me understand being healthy to lose weight. The weight is still coming off with Keto and fasting. No snacking between meals. I still have about 30lbs to get to my goal weight and feeling amazing.