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Momentum in the Mountains 2024

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Antonette Chester Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Antonette Chester

How can I begin? My weight fluctuated over many years. I was at my highest weight in 2017 at 178 pounds (I weigh as much as my husband!). Since my weight had been creeping up, I started to develop all kinds of foot problems (i had a severe case of plantar fasciitis and i had several procedure done etc). I also had borderline diabetes. I discovered Dr. Berg January 2018 and have been following keto and IF. There were more stories of struggle in between January and now but proud to say that from 178 pounds, I now weighed 128. I’m 50 pounds lighter and I’m loving it! Blood sugar went down and no more foot problems.

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