Aman Verma Shares Amazing Results - Dr. Berg's Healthy Keto

Hi dr ,really loved your videos.the way you explain it is awsome.you make that medical material which is generally full of jargons si accebile.by following 2 meals a day i lost 20 kgs in 4 months,just want to add it was normal way of eating before in india like 30 or 40 years back.my parents in their prayer used to pray for 2 meals a day for everbody ,so it was ingrained in our culture to have 2 meals a day.now a days it is also called yogic way or yogic diet bcoz if u got in to any yoga centre,they will give you 2 meals a day which is generally 10 o clock and 6 o clock.but still your work is very commendable.more power to you.love ur videos. Capt aman verma