Minal S. Patil Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Minal S. Patil
Hi Dr. Berg,
I'm from India and this is my success story!
I came across your channel on Youtube a while back.
I'm a big believer of Intermittent Fasting(IF) and it has literally done wonders to my mind and body. I initially started with a 16:8 fast and later on extended my fast to 20:4 fast.
Presently, I do a 24 hour fast(One Meal A Day) and it perfectly fits into my daily routine. I perform eight training 5 days a week and I've never felt stronger and muscular.
I just wanted to thank you for the valuable information that you provide through your videos.
Looking forwards for more of your videos!
Cheers!
Minal
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