You have changed my life Dr Berg and I’m forever Grateful for that.

From 167kgs down to 98kgs within 6 months, when my dad passed away recently this year from kidney failure, I told myself I needed to change my health and start to eat healthy. My dad was my motivation to get where I am now. I love and miss you dad, All the hard work payed off, just where I wanted to hit my goal weight, type 2 diabetes reversed, no more sleep apnea and high cholesterol, I feel healthier and have more energy . With the Keto diet and fasting 18:4 every day I managed hit my ideal weight. You have changed my life Dr. Berg and I’m forever Grateful for that.