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Benjamin Fairbanks Shares Amazing Results - Dr. Berg's Healthy Keto

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By: Benjamin Fairbanks

Because of your information I have been able to lose over 130 pounds. I am ecstatically grateful. I tried many diets including raw food, vegetarian, vegan, fruitarian, flexatarian, paleo and finally ketogenic as you recommended. I lost 9 pounds every week strictly following the ketogenic eating lifestyle. I did the Apple cider vinegar every morning approximately 5 hours after waking up. 2 tsp in 20 oz of water. I drink half once my stomach started bothering me feeling like it was hungry but it really wasn't. I drank the 2nd half when it started feeling hungry again. Then i ate 2 meals completely vegetables and 5 oz of meat. I am finally back to the size and weight I was in high school. I was a 44" waist and now I am a 28" waist. Thank you so much for your information. I will follow your channel forever. I will include some pictures and you can only tell it's me because of the tattoos. My after picture just as a sub note, am not flexing. I am naturally ripped. I still have a problem with varicose veins and I followed your guidelines but they do not work for me. I have an extreme overgrowth of Candida That affects my veins and and arteries and many other conditions. I'm almost there back to great health. I'm still searching for varicose veins and spider veins to heal them naturally. I know I will get there as I have accomplished many other things. I was diabetic type to and narcolepsy take with many skin disorders Not to mention a whole bunch of other horrible things I had being so overweight. I was a personal fitness trainer that lost my health due to a crapy job and eating bad but I didn't know I was eating bad. You think you can trust the food industry but you don't understand why you're gaining extreme amounts of weight. I follow many people on YouTube but you are certainly the one I trust the most. I have lots of other pictures that I can show you, i help many people and I coach roughly 10 people every week and many of them are new people at least more than half. They are all trying to regain their health and feel fit and sexy again. I offer my advice freely and I don't charge although I probably should. It was a very long road getting to where I am now. I never thought I would be one of those ridiculous stories that seem too good to be true yet here I am. I was never trying to be someone else's inspiration I just wanted to be healthy and sexy and attractive again. I have been able to eventually figure out everything that was wrong with me and the last thing I am trying to figure out is spider veins and varicose veins. For 6 months I exercised and ate a perfect diet yet still my veins remain the same. Just for your information I lost all my weight due to eating and not exercising during any of it. That's not what I was expecting that's just what happened. That's a true Testament that our bodies hate the way we eat when it comes to the standard American diet. The way our bodies improve is the way we should be evening in the 1st place. I will forever be on ketogenic. Don't get me wrong I do eat cheese from grass fed cows and organic but i follow a strict ketogenic diet Monday through Friday and i have even created my own plan. I have many of my own keto success stories helping other people. I buy several of your products and love you for truly trying to help everyone.

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