After 6 months of following Dr. Berg's program, I went from 240 down to 160 pounds.

After 6 months of following Dr. Berg's program, I went from 240 down to 160 pounds. You do get tired of hearing folks say, "Hey, you lost weight!" Or ask the annoying question, "Did you get sick or something?" Whenever I come across old photos like the one on the left below, however, I still go "Daaaang! Was I really that big before?"