Charles E Mehs Shares Amazing Results - Dr. Berg's Healthy Keto

Story

By: Charles E Mehs

60yo/SW 258/emphysema/started 16/8 IF june 23rd,after 3 days 1 went to 18/6,after 2 weeks i went to 19/5(I kept changing because I was eating just because I was in my window)at 10 weeks I lost 33 pounds,and switched to Keto...2 weeks into keto I went to 20/4..at 19 weeks I lost 60 pounds...week 24 CW 188/70 pounds lost...30 more pounds,my goal is to lose 100 pounds

Share your story

Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story