Kale Shake
This is a great way to add healthy carbs to a meal.
Kale Shake
TOTAL TIME: 15 mins
SERVES: 1
INGREDIENTS:
Handful Kale
Water
Frozen berries (you can instead use flavored stevia or Dr. Berg's Electrolyte Powder)
DIRECTIONS:
Just make sure you use less than 1 cup of berries and you will be fine!
Mix together frozen berries, kale, and water in a blender.
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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.
***Always consult a professional before making any significant changes to your health.
