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Keto French Herbed Pork Chops with Brie


Per serving: 307 calories, 25 g protein, 2 g carbohydrates, 22 g fat

Keto French Herbed Pork Chops with Brie

TOTAL TIME: 35 to 45 minutes


  • ¼ cup / 10 g herbs de Provence
  • 1 Tbsp sea salt
  • 4 center cut pork chops
  • 2 Tbsp olive oil
  • 4 oz / 144 g Brie cheese, sliced


  1. Preheat oven to 350 degrees F / 177 degrees C.

  2. Place herbs de Provence and sea salt in a small bowl. Stir to combine.

  3. Coat the pork chops generously with the spice mixture and set aside. 

  4. Add oil to a large saute pan and heat on medium for 3 minutes. Sear pork chops for 4 minutes on each side, until a crust is formed. 

  5. Place seared pork chops into an 8 X 8 inch glass baking dish and top with Brie. 

  6. Bake for 15 minutes, until Brie is soft and melted. 

  7. Let rest 5 minutes before slicing.  

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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