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Keto Bacon and Egg Fat Bombs


Per serving: Calories 185, Protein 5 g, Carbohydrates 0 g, Fat 18 g

Keto Bacon and Egg Fat Bombs

TOTAL TIME: 30 minutes


  • 4 slices cooked bacon, chopped
  • ¼ cup ghee, melted
  • 2 large eggs, hard-boiled and peeled
  • 2 Tbsp mayonnaise, sugar-free
  • ¼ tsp sea salt
  • Pinch black pepper


  1. Preheat oven to 325 degrees F. Line baking tray with parchment.

  2. Cook bacon in the oven for 12 to 18 minutes, until crispy, and place on paper towels to drain grease. Chop and set aside.

  3. In a medium-sized bowl, combine melted ghee, eggs, mayonnaise, salt and pepper.

  4. With a fork, mash all the ingredients in the bowl together. 

  5. Place in a refrigerator for up to 2 hours to achieve a scoopable consistency.  

  6. With a 1-ounce cookie scoop, scoop refrigerated mixture into balls and roll them in the chopped bacon. Serve and enjoy!

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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