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Keto Breakfast Muffins

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Per serving: Calories 685, Protein 53.5 g, Carbohydrates 9.9 g, Fat 47.1 g 

Keto Breakfast Muffins

TOTAL TIME: 50 minutes
SERVES:

INGREDIENTS:

5 slices bacon, cooked and chopped 

4 whole eggs

½ cup / 118 mL tomatillo salsa

½ cup / 118 mL almond flour

¼ cup / 60 mL green pepper, diced and sauteed 

 

Spray cooking oil.

DIRECTIONS:

  1. Preheat the oven to 350 F / 175 C. Grease 8 muffin cups with cooking spray.

  2. In a bowl, combine all ingredients together and mix well using a rubber spatula or whisk. 

  3. Pour mixture into prepared muffin cups.

  4. Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean—about 30 minutes. Let cool for 10 minutes before serving.

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*Any comments on our blog or websites relating to weight loss results may or may not be typical and your results will vary depending on your diet and exercise habits.

***Always consult a professional before making any significant changes to your health.

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